{"store":{"baseInfo":{"podcastTitle":"The Tactical Fitness and Nutrition Podcast","slug":"tacticalfitnessandnutrition","podcastDescription":"Serving those who serve us. \r\nThis podcast supports and educates first responders and military personnel in order to improve their overall health, fitness and performance. Each episode features Dr. Jay Dawes and Dr. Jill Joyce of Oklahoma State University and an expert guest.","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8451754/tfan_thumbnail_7dvu4.jpg","podcastShareLogo":null,"podcastUrl":"https://tacticalfitnessandnutrition.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/tacticalfitnessandnutrition/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-bx34f-80f6aa","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"okstatetacticalfitness","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bx34f-80f6aa-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ftacticalfitnessandnutrition.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog8451754%26podcastIdTag%3Dbx34f&dfl=https%3A%2F%2Ftacticalfitnessandnutrition.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/6NOA5bHzDun3","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-n3bwV6s8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://tacticalfitnessandnutrition.podbean.com","apiCommonParams":{"t":"6627d27a","clientSignature":"dd78329bf039087361c96437868c0484","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb14474258-6c7wz","episode":{"id":"pb14474258","idTag":"6c7wz","title":"First Responder Safety: Reducing COVID-19 Exposure","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8451754/tfan_thumbnail_7dvu4_300x300.jpg","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8451754/tfan_thumbnail_7dvu4.jpg","previewContent":null,"content":"

In this special edition of the Tactical Fitness and Nutrition Podcast. Lt. Joe Dulla (retd) discusses strategies for first responders to reduce risk of #COVID 19 exposure.

","publishTimestamp":1589819796,"duration":1638,"mediaUrl":"https://mcdn.podbean.com/mf/web/1i7c2u/episode4ReducingCOVID-19-b7297.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6c7wz-dcdc12","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6c7wz-dcdc12","transcriptUrl":null,"permalink":"/e/reducing-covid-19-exposure/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PBDCDC126C7WZ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":17,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6c7wz-dcdc12","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb14474258","idTag":"6c7wz","title":"First Responder Safety: Reducing COVID-19 Exposure","logo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8451754/tfan_thumbnail_7dvu4_300x300.jpg","shareLogo":null,"largeLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/8451754/tfan_thumbnail_7dvu4.jpg","previewContent":null,"content":"

In this special edition of the Tactical Fitness and Nutrition Podcast. Lt. Joe Dulla (retd) discusses strategies for first responders to reduce risk of #COVID 19 exposure.

First Responder Safety: Reducing COVID-19 Exposure

Comments (0)